Talk about what precursors will remind you to change your mattress

If you always turn around before going to bed, it is very uncomfortable, and the condition is not as good as before, but when you are not at home, it will be better, which means that you can change the mattress at this time, and there are several signs that will remind you to change it in time Always pay attention to the mattress. Premonitions for changing mattresses: 1. Hard-edge elastic mattress manufacturers introduce back pain when you wake up in the morning. If you wake up in the morning after a night of sleep, you still feel unwell, often have back pain, fatigue and other symptoms. It's time to check the mattress you are sleeping on. A mattress that fits you can relax your body and mind and quickly restore your physical strength; on the contrary, an unsuitable mattress will affect your health subtly. 2. Sleep time is getting shorter and shorter. If the time you wake up in the morning has changed than before, for example, it is now earlier than the time you woke up in the morning a year ago, it means that your mattress has a serious problem. Using the mattress for too long will reduce the comfort, deform the internal structure, and not properly support your body. In severe cases, it may even cause spondylopathies such as lumbar disc herniation and lumbar muscle strain. 3. Can’t fall asleep in bed for a long time. Many people complain that they don’t know what the reason is. It’s hard to fall asleep while lying in bed at night, which directly affects the normal work and life of the next day, so it’s hard to fall asleep at night. what to do? In fact, a good mattress can help you improve your sleep. Sleeping on it is like floating on a floating cloud, allowing the blood circulation throughout the body to be smooth, reducing the frequency of turning over, and falling asleep easily. 4. Hard-edge elastic mattress manufacturers introduced that it is easy to wake up when you sleep in the middle of the night. If you always wake up naturally at two or three at night, it will be slower to fall asleep after waking up, and you have been dreaming, and the quality of sleep is quite poor. It is a headache to sleep well. After seeing many doctors, I can’t solve it, so I can only tell you: it’s time to change the mattress.
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