Is a hard mattress better or a soft mattress? What is the difference between the two before

　　 Sleep quality is closely related to mattresses, which has also been recognized by the public. Normally, the comfort of mattresses will directly affect our sleep. Therefore, so many people now pay attention to the purchase of mattresses. , It’s not a simple matter to buy a mattress that is comfortable and suitable for you, because the types of mattresses that can be purchased on the market are really rich. Mattress related issues arise. When choosing a mattress, many people will actually be affected by the question of whether the mattress should be softer or harder. So, is a hard mattress better or a soft mattress? What is the specific difference between the two? ?

　　1. Comfortable touch

　　 Is a hard mattress better or a soft mattress? This question is something that many people are curious about. If you say people who often have waist pain, After seeing a doctor, the doctor will definitely recommend sleeping on a harder mattress. This is a relatively normal suggestion, because a harder mattress can directly support the waist, shoulders, and hips to form a stable support point. , Reduce the strength of the waist, so low back pain sleep on a harder mattress will be comfortable, while a softer one will cause a curved state of the spine, so it will be less comfortable to sleep for a long time. A hard mattress is better or a soft mattress If you are good with this problem, you can feel it with your hands first, and only when you are satisfied.

　　2, the degree of fit used

　　 Is it better to choose a hard mattress or a soft mattress? Many people are curious about this question, but they are actually choosing a mattress When it’s soft and hard, we must pay attention to the degree of fit between the mattress and our waist line. Although the mattress with a harder sleep will be comfortable for low back pain, but after a long time, the waist spine is in the state of S line. A harder mattress is likely to cause compression of the spine, blood flow is not good, and it is not good for the waist, so a softer mattress is also necessary. When choosing a hard mattress or a soft mattress, it is actually better to pay attention After going to sleep, it will fit better with your waist.

　　3. Your comfort is the most important thing

　　 Many people are curious about the question of whether a hard mattress is better or a soft mattress, but in fact, when choosing a mattress, your favorite is the most important thing. Yes, this is extremely important, because everyone’s bone weight is different, so everyone’s feelings about the hardness of the mattress are also different. On this basis, it is natural to choose a comfortable mattress for yourself. It can improve the quality of sleep, but when choosing a mattress, it is better to choose a mattress with moderate hardness. This is very important and must not be ignored.

　　 The above-mentioned content is what the public is concerned about now. When choosing a hard mattress or a soft mattress is good, you don’t have to worry about it, and choosing a mattress that is comfortable to sleep on is the most correct The practice, that is to say, the most important thing is that the degree of softness and hardness is moderate. This is very important.