10 Tips for Buying a New Mattress
You threw out caffeine before that.
You turn your bedroom into a dark, quiet sleep sanctuary and you even set up a firm sleep schedule.
You know the value of good sleep, so you have perfected your sleep hygiene.
But you toss and turn, and when your partner changes subtly, you wake up and still feel undeniable irascibility on the second cup of coffee.
These may be the clues to buy your new mattress.
\"Mattresses are usually the last thing people are willing to think about when they rest at night,\" said Karin Mahoney, spokesman for the Alexander-based sleep improvement committee, va.
\"People turn to quick fixes like over-fixesthe-
But they don\'t think about the 15-year-old mattresses.
The mattress is actually the basis for a good night\'s sleep.
\"If your mattress exceeds the standard life of 7 to 10 years, if there is a lump or dent on the surface of the mattress, or if you wake up with pain, it may be time to buy a new one.
Below, Mahoney and Tom Clifford, director of development at the National Sleep Foundation, share tips on choosing the best mattress for you. Your pre-
Shop assignment: pay attention to the comfortable mattress you have slept on.
Do you always sleep on your mother like a baby? in-Guest bed in Law?
Sleep at the hotel to make you feel refreshed (at 7 a. m. )
For continental breakfast? Take note.
Find out the type and brand of mattress you really like and use this as a starting point for your search.
For fantastic hotel mattresses, Mahoney recommends calling the hotel to ask what kind of room it is suitable for as most hotels work with specific mattress manufacturers.
Ask friends and family for advice from the mattress shop. No luck?
Consult review sites such as Yelp to help determine the quality and credibility of any mattress store you are considering. Set a budget.
Investigate mattress prices online so that when you walk into the store you have realistic expectations and review your personal budget to determine how much you can spend on the mattress.
Remember, it\'s not always better to be cheap.
In the next few years, you may spend about seven to eight hours on this new purchase, and the quality of sleep will affect your health in many ways.
So use this mattress as an investment.
\"Simply making a decision on the price may not be the best strategy,\" says Clifford . \".
\"Be sure to buy the best mattress you can afford. Looking for sales.
Mahoney noted that many mattress shops and manufacturers will have a lot of sales on patriotic festivals such as Independence Day, Memorial Day and Labor Day.
She\'s not sure about the mattress. to-
She said maybe retailers think consumers have extra time to shop these weekends
But for whatever reason, these sales usually mean a lot of savings in terms of discounts, free shipping, etc. Your in-
Store game plan: bring your partner with you.
If you are going to share this mattress, bring your partner to test the mattress.
The sleep health of both of you is threatened.
In addition, the pressure of the partner on the mattress next to you will affect the feeling of the mattress on you.
Chat with sales staff
Tell him or her how much you want to spend and share any intelligence you collect yourself, like you sleep well in the extra time
There\'s a solid foam mattress in your mom. in-
Or how your current spring mattress kills your back.
Plan to spend a lot of time in the store.
Again, this is an investment that may continue over the next few years and there will be many mattresses to choose from.
Squeeze mattress shopping among others-
Listing a list item may force you to make an important decision in a hurry, especially given that you should?
It will take at least 15 minutes for each serious mattress candidate.
Mahoney said that for such a long time, you are likely to be able to judge whether the mattress is supporting you correctly, so ask your sales staff to leave you and check in on the 15 th.
Lay on the mattress in a typical resting position.
A good mattress can support you, she said, just as you stand straight.
If you are a side sleeper, check if it is possible to put it together with two fingers between your waist and the mattress.
If so, it may be a sign that the mattress can\'t fully support you.
Also pay attention to any discomfort, pain or numbness-
All indications are that this may not be your mattress.
\"It could be awkward,\" Mahoney said. \"I won\'t lie . \" He pointed out that you will hang out with strangers nearby.
\"But in addition to having a full night off in bed, this is the second best thing to know how the mattress feels,\" this little embarrassment is expected to prevent buyers from regretting it in the future.
Test the mattress at home.
Many retailers offer a policy that you can buy a mattress and take it home for a few days, return it to the store and buy another one if you are not happy with it.
This service is often referred to as a comfort guarantee or a similar service, which is usually free, but some shops do charge for it.
Read the print carefully.
You found your dream mattress.
Mahoney suggests that when you sign the purchase contract, be sure to read the fine print carefully.
Each store has different policies in terms of comfort assurance, warranty, return, etc.
Ask about the exact number of days you get a comfort guarantee, the cost of the return, and everything else the exchange needs.
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By paying close attention to the details of your purchase, you can rest easily on your new mattress because you don\'t know that something nightmarish slipped through the cracks.