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What is the big impact of the mattress on the spine

by:Suiforlun mattress      2021-09-14
Bad sleeping habits or bedding will cause you to fall asleep unconsciously, so it is very important to choose a good mattress and maintain a good sleeping posture. At the same time, the mattress has a great influence on the human spine. If it is not good, it will cause certain diseases. Mattress impact: Hard mattress manufacturers introduce softer mattresses, which have a serious impact on spine health. According to research, sleeping on a bed that is too soft will cause the bed to be low in the middle and high around the bed, which will affect the normal physiological flexion of the lumbar spine. Sleeping on a bed that is too soft, the muscles in many parts of the body are often in a state of tension. Because whenever the body is turned slightly, the soft mattress will sway and tremble. If the muscles do not maintain a certain degree of tension, it will be difficult to keep the body stable. In this way, the muscles are not fully relaxed, that is, they are not fully rested, which easily causes contraction, tension, and spasms of the waist muscles and ligaments, and aggravates the symptoms. Harder mattresses also have a greater impact on spine health. Because people's hips and back are thicker, if the mattress has no elasticity or insufficient elasticity, when a person lies on his back or side, his waist will always be suspended, causing him to be in a kind of tension during the whole process of sleep. In this state, there is no adequate rest, and it is very easy to cause spinal diseases. Introduction of hard mattress manufacturers Therefore, when choosing a mattress, we must purchase it according to our needs. The mattress factory specializes in producing various types of mattresses. You can learn about them one by one, and you can lie on it and feel it before buying. Not for.
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