Is the mattress we bought at the mattress store really suitable for us?

　　 Most modern people don’t sleep well. The editor is a person who sleeps very poorly, and will be awakened if there is a sound in the middle of the night. Later, I realized that the mattress I bought in a mattress store was not suitable for my sleep. Of course, it is not that the mattress I bought is not good, but that it is not suitable.

　　 Everyone has different requirements for mattresses. Some people are suitable for sleeping on a softer mattress, and some people are suitable for sleeping on a harder mattress. But most people with poor sleep quality rarely associate their sleep with their mattress. Here is a small editor for you to popularize some of the phenomena of poor sleep quality. If you have these phenomena, it means that we need to replace the mattress bed purchased by the mattress monopoly. First of all, the most common feature of poor sleep is dreaminess. And when we wake up, we can't remember the content of our dreams. Dreaming belongs to neural activity. Before going to bed, we inadvertently promoted nerve activity when we constantly changed body movements in order to get the best sleeping position. In this way, the brain is still working and takes a long time during our sleep, replacing the deep sleep time that we should have. Therefore, our real sleep time is decreasing, and the next day will be exhausted. This phenomenon means that the mattresses we buy in mattress stores are not suitable for us. When our body is sleeping, it keeps changing body movements because of uncomfortable sleep. Related reading: How to choose a mattress

　　 In addition to dreams, a sudden shaking when falling asleep and a sense of loss in the body is also a feature that we need to replace the mattress purchased in a specialty store. There are usually only two reasons for awakening from sleep. One is that workers with brain overload generally sleep poorly, and at the same time they are more nervous and easily awakened from sleep. The other is that the supporting force of the mattress is not enough, the suspended body muscles cannot be stretched, and the height is tight, which will also cause 'muscle twitching' and wake up from the feeling of weightlessness. The former is more difficult for us to solve, and the latter is solved by going to the mattress monopoly to buy a new mattress that suits you. Here are the precautions for you to go to the mattress store to buy mattresses for popular science. When we buy, we must remember to try it out. This will let you know whether the mattress you want to buy is suitable for your body, and whether the main head, back, waist, hips, legs and other parts fit with it. A mattress with a good fit will not have a gap between the body and the mattress when you sleep, and it has a feeling of being wrapped, and the body feels comfortable.

　　 The above is the mattress industry knowledge for everyone today. Mousse is a professional mattress company. Mousse has mattress stores all over the country. If you need to buy a mattress, please contact mousse.