Is it better to choose a soft mattress or a hard mattress?

If you want to sleep comfortably, choosing a suitable mattress is very important. So, how to choose a suitable comfortable mattress? Is it better to choose a soft mattress or a hard mattress? Foshan Mattress Factory recommends that when choosing a mattress, you should choose a mattress that makes people feel comfortable according to your height, weight, body shape, and sleeping position. You cannot choose a mattress that is too hard or too soft, because if the mattress is too hard, it cannot support all parts of the body in a balanced manner. The supporting points will only be concentrated on the heavier parts of the body, such as the shoulders and buttocks. Because these parts are subjected to particularly heavy pressure, the muscles are not relaxed, which will lead to poor blood circulation and difficulty in sleeping. If the mattress is too soft, the whole body will sag when lying down, and the spine cannot be kept straight due to insufficient supporting force, which changes the normal curvature of the spine of the human body, and therefore the back muscles will not be able to relax fully during the whole sleep process. Rest. Sleeping on such a mattress for a long time will burden the spine and damage your health. Therefore, when choosing a mattress, remember not to choose too hard or too soft. It is necessary to choose a mattress that makes people feel comfortable in strict accordance with the following two criteria: one is that no matter what sleeping position a person is in, the spine can remain straight and stretched; the other is that the pressure is equal, and people can get the whole body by lying on it. Fully relax.
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